Self Care for Black Women: 5 Books in 1 | A Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-Esteem, and Love Yourself

A Collection of Five Essential Books for Any Black Women Looking to Prioritize Their Mental, Spiritual, and Emotional Well-Being

This compilation book includes:

Emotional Self Care for Black Women: A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal YourselfSpiritual Self Care for Black Women: A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul365 Powerful Positive Affirmations for Black Women: Reprogram Your Mind to Boost Confidence, Self-Esteem, Attract Success, Money, Health, and Love365 Badass Positive Affirmations for Strong Black Women: For BIPOC Women to Overcome Negative Thinking, Increase Confidence, and Self-LoveOne Year Self-Discovery Journal for Black Women: 365 Eye-Opening Questions to Discover Your Self, Raise Self-Esteem, and Embrace Your True Beauty

Not only do these books provides you with useful knowledge and inspiration, but also with a journal to record your own self-care journey. Each book has been chosen with care to provide black women a comprehensive picture of self-care, encompassing subjects like physical health, emotional health, mental wellbeing, and the importance of sisterhood and community.
You will acquire the skills and information necessary to take charge of your own mental health and develop a self-care strategy that works for you after reading these books. This box set is the ideal resource whether you’re trying to develop your practice or are just beginning your self-care journey.

If you’re ready to start, grab this book today.

From the Publisher

Emotional Healing

Learn to quiet negative self-talk, heal emotional wounds, and build unshakable inner strength.

Spiritual Grounding

Reconnect with your inner wisdom and create calm through mindful, soul-nourishing practices.

Daily Empowerment

Start each day with powerful affirmations that uplift your spirit and strengthen your mindset.

Deep Self-Discovery

Explore guided prompts that help you understand yourself more deeply and embrace your authentic path.

ASIN ‏ : ‎ B0BW2PPV5G
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ March 4, 2023
Language ‏ : ‎ English
Print length ‏ : ‎ 358 pages
ISBN-13 ‏ : ‎ 979-8385759408
Item Weight ‏ : ‎ 1.54 pounds
Dimensions ‏ : ‎ 7 x 0.9 x 10 inches
Book 1 of 7 ‏ : ‎ Self-Care for Black Women
Best Sellers Rank: #436,385 in Books (See Top 100 in Books) #146 in Popular Psychology Mental Illness Books #176 in Neuro-Linguistic Programming #209 in Inner Child Self-Help
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