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The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises)

The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises)

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$15.99
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The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

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$10.99
42%
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity

The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity

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$19.95
20%
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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Healing Complex PTSD)

The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Healing Complex PTSD)

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$8.80
48%
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

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$20.30
12%
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The Practical Anxious Attachment Recovery Workbook: 40+ Easy DBT Exercises to Help You Build A Secure Attachment Style and Overcome Overthinking, Jealousy & Insecurity In Relationships

The Practical Anxious Attachment Recovery Workbook: 40+ Easy DBT Exercises to Help You Build A Secure Attachment Style and Overcome Overthinking, Jealousy & Insecurity In Relationships

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$16.97
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The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem (Building Self-Confidence)

The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem (Building Self-Confidence)

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$11.97
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The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits

The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits

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$9.06
55%
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The Substance Abuse & Recovery Workbook – Self-Assessments, Exercises & Educational Handouts (Mental Health & Life Skills Workbook Series)

The Substance Abuse & Recovery Workbook – Self-Assessments, Exercises & Educational Handouts (Mental Health & Life Skills Workbook Series)

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$49.95
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The Ultimate ADHD Workbook for Women: Daily 20-Minute Exercises to Overcome ADHD, Improve Focus, Regulate Your Emotions and Reclaim Your Life

The Ultimate ADHD Workbook for Women: Daily 20-Minute Exercises to Overcome ADHD, Improve Focus, Regulate Your Emotions and Reclaim Your Life

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$0.00
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