Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love for Women)
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Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women.
This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships.
Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection.
This self-care book for women includes:
Proven techniques―Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology.
Inspiring activities―This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs.
Empowering affirmations―Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others.
Share the self-love―This book makes an amazing gift for yourself―or any woman in your life who deserves to put herself first and explore how awesome she is!
If you’re looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.
From the Publisher
Build self-love with these empowering exercises
Release self-doubt and embrace who you are. Whether you are feeling stuck or want to develop the confidence you need to achieve your goals the Self-Love Workbook for Women can help.
Explore the Self-Love series:
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Customer Reviews
4.7 out of 5 stars 23,861
4.6 out of 5 stars 712
4.8 out of 5 stars 872
4.6 out of 5 stars 89
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Write-in prompts and exercises
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Rooted in real psychology
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Publisher : Callisto
Publication date : September 29, 2020
Edition : Workbook
Language : English
Print length : 174 pages
ISBN-10 : 1647397294
ISBN-13 : 978-1647397296
Item Weight : 14.7 ounces
Dimensions : 7.5 x 0.42 x 9.25 inches
Part of series : Self-Love for Women
Best Sellers Rank: #1,092 in Books (See Top 100 in Books) #4 in Journal Writing Self-Help #12 in Self-Esteem (Books) #50 in Personal Transformation Self-Help
Customer Reviews: 4.7 4.7 out of 5 stars (23,861) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
13 reviews for Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love for Women)
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$8.88
Daniel Wilson –
Has good info in it
This is a really great book I can relate to it
Chipanddale –
Interactive work-book, a big plus
I am not a self-help kind of person, but this one caught my eye so I went for it. I found much of it thought-provoking and very relatable (is that I word?) I bought the spiral notebook version and am glad I did as I am more apt to give the messaging some thought when I am interacting with the lessons. (I skip over the few that i find inane!). Recommend!
annalicia hernandez –
Highly Recommend – A Year of Growth and Reflection
My therapist recommended this workbook to me, and I’m so glad I got it. Every page offers something new—prompts, reflections, and exercises that really helped me dig deeper and build a healthier relationship with myself. It’s a pretty thick book, so it lasted me almost a full year of consistent use, which made it feel really worth the price. The quality of the book is great, and I ended up recommending it to several family members as well. If you’re on a self-love or healing journey, this is an amazing tool to have by your side.
Courtney –
Great Content, But Struggled to Complete
I purchased the Self-Love Workbook for Women with great intentions, but unfortunately, I haven’t been able to complete it yet. The content is definitely insightful and offers a lot of valuable exercises for self-reflection and growth. The workbook is well-organized, and I love the focus on self-care and empowerment.However, I did find it a bit difficult to keep up with, especially as life got busier. Some of the exercises require more time and energy than I was prepared to commit to, which is why I didn’t finish it. It’s a great resource, but I think it would be most beneficial if you’re ready to dedicate time to really dive into the exercises.That being said, I still plan to revisit it when I can give it the attention it deserves. For anyone looking to focus on personal growth, this workbook definitely has potential!
Justus –
Great
Amazing book
teresa –
It requires you to delve deep. But is rewarding and very self satisfying.
This little gem is really helping me work through some stuff.I am finding it refreshing to focus on myself guilt free.😍
Rachel Nguyen –
Great self esteem booster!
This is an excellent book for anyone struggling with self esteem challenges and just wants to think more positively about themselves!
Tamara Farrow –
Well worth the purchase
Fast shipping. I love the activities. I am halfway through it. I got my 2 sisters one of their own.
Sofie –
Good workbook with good exercises to practice self love and compassion. However on page 58-59 you’re supposed to do a self compassion quiz in which you score different points, 10 questions and you can get 5 points per question, which is a max of 50 points but the pointinterval is 0-50, 50-60, 60-70 and so on up to 100…Sloppy that that went to print.
Amazon Customer –
Excellent book
Tanisha Smith –
Perfect. Thank you
Natalia Del Olmo –
Es genial, te hace replantearte muchas cosas
marika –
It is a great book! Talks about what self love is, why it is important then gives a bunch of pages to work through. It has helped tremendously