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Customers say
Customers find the rowing machine easy to assemble and use, praising its sturdy construction that holds up plenty of weight and doesn't wobble. The machine provides a great body workout, helping them get back in shape, while being comfortable and easy on the knees. They appreciate its functionality, working almost every muscle, and consider it good value for money, with one customer noting great results within days. Customers like that it folds up for easy storage behind the door.
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148 customers mention ease of assembly, 139 positive, 9 negative148 customers mention "Ease of assembly"139 positive9 negative
Customers find the rowing machine easy to assemble and use.
"…Easy to assemble, received it 5/10/24,can't stop using it,works your entire body,legs arms,back,knees…PERFECT. Must buy!"Read more
"This was so easy to put together and extremely easy to use. I love how it has different cords for how much tension you want. Definitely recommend!"Read more
"…It's easy to use and very beginner friendly as some of my friends have tried it who are beginners…."Read more
"Easy assembly and not bulky so doesn't take up alot of space."Read more
Customers find that the rowing machine works wonders, effectively working almost every muscle, with one customer noting significant results within days.
"…It's a good machine. It was easy to put together and works well…."Read more
"Love this. It's easy to put together and use and works great!"Read more
"Hi and Happy New Year's! I love my squat machine and it works. I feel and see the difference in my body. Amazing job 😊"Read more
"Took maybe 5 minutes to assemble, works perfectly — 2 different manual settings for intensity, adjustable handlebars, adjustable seat, and easy to…"Read more
Customers find the rowing machine provides a great body workout, helping them get back in shape, with one customer noting it's effective while watching TV.
"It is very easy to assemble and a great workout!!…"Read more
"…Secondly, this machine is a full body workout. You can target legs, core and back with this incredible machine!!!"Read more
"…Once you focused on this, it will give you a good workout with a good burn in your leg and buttocks area. Somewhat it is a little boring to me…."Read more
"…Very sturdy. Provides a great workout. Happy with my purchase!"Read more
67 customers mention value for money, 62 positive, 5 negative67 customers mention "Value for money"62 positive5 negative
Customers find the rowing machine offers good value for money, with several noting it provides great quality for the price.
"…Assembly was semi easy to put together, but worth the money. You can feel your muscles working."Read more
"Easy to assemble. The size is great. Doesn’t take much room. Worth the price. Makes working out more fun and relaxing."Read more
"…I'm so glad I decided to get this and it was such a great price compared to the More expensive alternatives!!"Read more
"Workout value,noise level, value for money,comfort"Read more
Customers find the rowing machine sturdy, noting that it doesn't wobble and can hold plenty of weight.
"…It’s sturdy but you do have to tighten the adjusting knob on the handles after heavy use, but once you tighten it, it’s fine for weeks…."Read more
"…Starting with one band and will work up to all 3. Very sturdy machine at great price."Read more
"…I actually had to YouTube it lol. But it's a very sturdy piece of equipment.you can definitely feel the burn! Definitely worth the money!"Read more
"…Oh and if put together correctly it'll be stable and exciting to use. It's features are cool it has a counter as well as a timer and it scans."Read more
Customers appreciate the rowing machine's foldability, as it folds up for easy storage and can be tucked behind a door.
"…It was relatively easy to put together, and works smoothly. it also folds up and stores easily…."Read more
"…Been using 2 times a day since purchase. Folds nicely and takes little room. I am happy with this purchase and the money. Really suits my needs."Read more
"Feeling the burn!! Easy assembly and it folds up for easy storage. I like the tension bands, so I can increase or decrease resistance level…."Read more
"Very easy to assemble this product and it folds up for storage…."Read more
Customers find the rowing machine comfortable and easy on their knees, with one mentioning that their back doesn't hurt while using it.
"Absolutely love my squat machine. It's easy on the knees and it doesn't take up much space…."Read more
"…this machine forces you to have proper squat form, and how it's easy on your knees are what led me to buy this. Glad I did. Setup was easy…."Read more
"…It doesn’t take up much space, and the seat is comfortable."Read more
"Very easy to assemble the seat is very comfortable The only thing I don't like is it makes noise when you go up and down not often but sometimes you…"Read more
It took awhile to put it together. I actually had to YouTube it lol. But it's a very sturdy piece of equipment.you can definitely feel the burn! Definitely worth the money!
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I don't usually review Amazon products I buy, but this one has really impressed me so far. The quality of the product was much better than I expected for the low price that I paid. This machine is well designed and well built, and they put thought into little details which made it very easy to assemble and start using. I'm a heavier guy and this thing is plenty sturdy for me. I've only been using it about a week so far but I would definitely buy another Merach product and would recommend this squat rowing machine to anyone looking for a compact, effective home workout machine. It turns my legs to rubber and gets my heart rate up and yet I feel comfortable while using it, even though I am exerting myself. You can really fine tune the difficulty easily by adjusting the resistance bands attached to the seat, how deep the squat goes, your grip, the duration and pace. It is also quite compact, even when it is set up to use. When you fold it up, it could easily go in a closet or corner of a room. I am excited to use it more and feel like it will last me for many years.
4 people found this helpful
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12/7/25. I bought this to help me get strength back in my legs, butt, & hopefully, my core. I had knee surgery and then a few months later had a hip replacement on the same side. After my hip surgery, I lost a lot of progress from strengthening my knee & my right thigh muscles have atrophied. It’s been difficult to rehab my hip when I regressed my progress after my knee surgery. It’s been difficult going up stairs, I have a hard time standing & putting weight on my right leg getting dressed, & I can’t kneel or squat down so traditional squats are currently out of the question for me. I always have to be holding onto something for stability & I limp because of my knee & now my hip. My hip gets really sore after walking around Costco. This squat machine seems like it will give me the stability I need along with the resistance to build my strength back. It was easy to put together & feels really sturdy & I like how it folds away behind my door. I quickly tried it out with one band & I think I’m going to love it.It also came with a battery for the time/count/calorie tracker. It just arrived today so I’ll have to post an update on my progress in a few months.
12/7/25. I bought this to help me get strength back in my legs, butt, & hopefully, my core. I had knee surgery and then a few months later had a hip replacement on the same side. After my hip surgery, I lost a lot of progress from strengthening my knee & my right thigh muscles have atrophied. It’s been difficult to rehab my hip when I regressed my progress after my knee surgery. It’s been difficult going up stairs, I have a hard time standing & putting weight on my right leg getting dressed, & I can’t kneel or squat down so traditional squats are currently out of the question for me. I always have to be holding onto something for stability & I limp because of my knee & now my hip. My hip gets really sore after walking around Costco. This squat machine seems like it will give me the stability I need along with the resistance to build my strength back. It was easy to put together & feels really sturdy & I like how it folds away behind my door. I quickly tried it out with one band & I think I’m going to love it.It also came with a battery for the time/count/calorie tracker. It just arrived today so I’ll have to post an update on my progress in a few months.
38 people found this helpful
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I love this machine! Don't be fooled… Though simple to use… It is definitely a workout and you feel it… Quickly! It is a decent size and is fairly lighter weight (for a piece of workout equipment). It did take a bit to sort through the pieces and put it together, but it wasn't hard. It seems very stable and it is pretty comfortable. I'm very pleased so far.
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This machine is very nice and pretty but it works them glutes . Takes up a small space. Good work out , not heavy and easy to assemble. I have lost 10 pounds the first month of using it 15 minutes 3 x a day because it's a good workout
31 people found this helpful
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It’s cool machine, it gives you strong legs and back also gives your booty a nice shape . But if you have a knee problem, don’t buy it because this machine requires a lot of pressure put on the knees. It’s easy to use. Raise your heart rate. little expensive. Not heavy easy to move. It takes a little time to assemble.
37 people found this helpful
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Great machine made with great durable materials. I was looking for this machine to help build my wife's at home workout equipment and it fit right in with the other items. Its light weight, compact and fits right in ths workout room. The setup directions were easy to follow and I am impressed with the feel and function of this little piece. Overall we are pleased with the purchase and my wife uses it frequently. We highly recommend.
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Arrived earlier than the expected date which was nice. It was very easy to assemble. I didn't have any issues, and it came with directions and the simple tools needed to put it together. It doesn't take up a lot of space and isn't too heavy so I'm able to move it around the house okay.
I like the resistance. Ive only tried it with all 3 bands so far but this will be perfect for getting my strength back. You have options to adjust it to a setting that's comfortable for you, so that's pretty nice. After having 2 babies and a lower back injury (Herniated disks) I've become very weak over time but am ready to get my strength back up. I like that it has a seat so the exercise is balanced and I would say low impact. At least I would say this for my back it feels low impact. You can definitely feel a good burn in your legs after doing some squats for sure. Doing regular squats hurts sometimes with the movements but having a full body squat with the seat and the handlebar makes it easier to control my exercise without over exserting myself.
I like that I will be able to use this in my home without having to find someone to watch my little ones. It's quiet and sturdy, I can use it while my babies are sleeping or just whenever I have free time and want to get a few squats in. I enjoy that it not only strengthens your legs and butt, but also your upper body as well. Like your arms and between your shoulders.
I've now have this machine for squats along side an under the desk treadmill/walking pad. I'm excited to see the results over time 🙂
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Easy machine to leave up in my family room. Use it while watching TV. Counts calories burned, time and repetitions. Works well for me and is very sturdy and built well. For the price, it can't be beat. Good machine.
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Product Summary: Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine
From MERACH High-Value, Low Budget: The MERACH R07 Squat Exercise Rowing Machine is a cost-effective solution for a full-body workout that targets most major muscle groups. It’s perfect for burning calories, building muscle, and improving endurance without breaking the bank. Real-Time Feedback and Resistance Levels: The MERACH R07 Squat Exercise Row Machine comes with a built-in LCD display that provides real-time feedback on your workout, including calories burned, distance, time, and more. The machine also includes three resistance bands that allow you to customize your workout to suit your fitness level and goals. Each band adds about 22 pounds of resistance, providing you with an effective workout that challenges you at every level. Space-Saving Design: Our innovative foldable horse riding machine is a game-changer for anyone looking to enjoy a full-body workout without taking up too much space. With its space-saving, foldable design, you can easily store it in your home or office. In just seconds, you can fold up the machine to reduce its size to a fraction of its full footprint. Durable and Reliable: Our machine is constructed with high-quality materials to ensure long-lasting use and reliability. It supports a maximum weight of up to 350 pounds, making it perfect for users of all sizes. The adjustable handbar and adjustable padded seat fit exercisers range from 4’11” to 6’11”, so everyone can enjoy an effective workout. Versatile Grip Positions: The MERACH R07 Squat Exercise Row Machine’s handles are designed to add versatility to your workouts. With a variety of grip positions, you can target different muscles and perform a wide range of exercises with ease and confidence. The ergonomic design of the handlebars enhances comfort while assisting with the proper trajectory of the squat, reducing the risk of injury. Enhanced Steel Construction: Upgraded from 243 lbs to 350 lbs weight capacity. If the user manual states 243 lbs, don’t worry—it’s old packaging. All units now support up to 350 lbs for added durability and strength.
8 reviews for Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine
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