Let’s Get Real Guided Journal with 240 Writing Prompts for Self Reflection, Personal Growth & Mindfulness, Undated Self Care Journal for Women & Men, Mental Health, Gratitude, Therapy & Wellness
$35.99
Related Products
Product description
240 WRITING PROMPTS ACROSS 12 SELF REFLECTION THEMES: From healing and confidence to boundaries and gratitude, more depth and variety than any blank notebook. The guided journal for women and men who want real prompts, not empty pages.
THERAPY JOURNAL FOR MENTAL HEALTH, HEALING & EMOTIONAL GROWTH: Prompts help you process anxiety, navigate life transitions and rebuild confidence. Used and recommended by therapists and counselors for clients who need structured self reflection.
WOMENS & MENS JOURNAL WITH PROMPTS, SELF REFLECTION WITHOUT THE FLUFF: Honest prompts for confidence, healing, boundaries and daily mindfulness that work as powerfully for men as women. The therapy journal for men who are ready to do the inner work.
UNDATED DAILY JOURNAL WITH PROMPTS, ZERO PRESSURE FORMAT: No guilt, no falling behind, no January 1st pressure. Start any day, journal any pace. The self care journal that actually builds a lasting daily reflection habit for all ages.
DEDICATED GRATITUDE JOURNAL & MINDFULNESS SECTIONS BUILT IN: Gratitude prompts and mindfulness exercises woven throughout, no extra books needed. A complete wellness journal that builds positive thinking and emotional resilience one entry at a time.
26 MINDFULNESS COLORING PAGES, NO OTHER GUIDED JOURNAL HAS THIS: Creative coloring breaks between writing prompts reduce anxiety and stop journaling feeling like a chore. The unique feature that turns a daily habit into a full self care ritual.
PREMIUM A5 HARDCOVER, THE SELF REFLECTION GIFT THAT GETS USED: Lay-flat binding, ribbon bookmark and 105gsm bleed-resistant paper built for daily writing. The thoughtful birthday, graduation or Christmas gift for women, men and teens ready to grow.
8 reviews for Let’s Get Real Guided Journal with 240 Writing Prompts for Self Reflection, Personal Growth & Mindfulness, Undated Self Care Journal for Women & Men, Mental Health, Gratitude, Therapy & Wellness
Add a review
$35.99
Lauren B. Harris –
Love this journal!
This journal is physically gorgeous and sturdy on the outside and deeply meaningful on the inside. There is clearly so much thought that went into the design! The prompts are short enough to reduce the mental friction of getting started, and I have found the value to be so worthwhile. I’ve even bought a few for gifts for friends and bring this journal with me on vacations!
Samantha Giordano –
A sacred space for your healing journey ✨
This journal is exactly what my soul needed. Chasing Red Flags gently guides you inward, helping you recognize patterns, trust your intuition, and finally choose yourself. The prompts feel intentional and deeply grounding like a wise friend reminding you that you always knew. If you’re ready to stop ignoring the signs and start honoring what you deserve, this is your next step. A truly transformative tool for anyone doing the inner work. 🙏✨
tracey –
Really Good Value for the money
The paper quality is great, especially with the coloring pages. It’s also easy to write on without worrying about bleed-through. The hardcover looks clean and minimal and holds up really well, even when I toss it in my work bag. I also love that it’s undated, so you can skip days and come back to it without feeling behind.
Steve Sacher –
This is a comprehensive journal
It will help you figure out who you are and uplift your spirit at the same time. I don’t do a prompt every day. Sometimes I color, sometimes I scrapbook to answer a question, and sometimes I just do an affirmation. There is something for everyone in this journal. I’m excited to buy it for all my friends so we can do the discussion guide together.
Amazon Customer –
The perfect addition to my day (and life!)…
A friend recommended this journal to me and it’s become a welcomed addition to my day — easing stress and helping me to think more clearly. I love the low pressure undated format, thought-provoking questions, motivational quotes, and coloring pages. Highly recommend this journal if you are already a fan of journaling or have always wanted to try it. Would also be a great gift because of how nice the hardcover is!
Nicole Carney –
Love it!
I love this journal so much. The prompts aren’t easy but that’s the best part. And for the days I don’t feel like answering a prompt there are coloring pages with affirmation statements reminding me that I am enough, I am strong, and I am beautifully imperfect. Definitely worth the money.
John R. Elander –
This is different in the BEST way
I originally got this journal because a friend already had it and told me about the discussion guide. Now we are doing it together, and it completely changed how I think about journaling. It’s rare to find a journal that helps you understand yourself and someone else at the same time.
cristina ferreira –
Must try
Can’t believe the surprise I’ve have doing this personal work, this book is a sum of a very long period of emotional healing I’ve been looking all this years, and this book just happened to cross paths with me and it’s been so healing, it takes you by the hand to confront, fears, demons, truths